Why are nails ribbed: why does it appear, how to restore it?

Ribbed nails are a violation of the structure of the plate that does not cause pain or inflammation. The main thing that worries you in this case is the unattractive appearance. Nails with grooves cannot be coated with varnish and require careful care.

Why did my fingernails become ribbed? The causes of such a defect are mechanical damage, disruption of plate formation under the influence of internal diseases, injuries or lack of nutrients.

Types of ribbing

Nails are considered ribbed when the plate has a non-uniform relief surface with grooves, tubercles or depressions. The changes are especially visible on the thumbs.

Why do my nails become ribbed? There are several reasons leading to such deformation of the plate. They determine how the nails will look.

There are two types of ribbing:

• Vertical. It occurs more often and is usually not dangerous. With vertical ribbing, the grooves on the nails begin at the base of the plate and reach the free edge. They are common and rare in the form of several pieces, located far from each other. Along with the grooves, other changes in the condition of the nail plate are sometimes observed. It becomes brittle, brittle, thickens, and becomes covered with white spots or stripes;
• Horizontal. Much less common than vertical ones. They talk about plate injuries or internal health problems. With horizontal ribbing, the grooves or pits are located across the nail, passing through the center in the direction from the side of one nail fold to the other. They can be intermittent, semicircular, thin or thick.

Depending on the cause, all nails on the palms and soles, several or one, become ribbed. Only the fingernails may be affected.

Leveling the nail plate at home

In order to smooth the nail surface at home, there are quite effective folk remedies. Some of them are given below.

Method 1: pour two tablespoons of dried sage with a glass of boiling water and let stand for 10 minutes. Strain and add 200 ml of olive oil, before heating it. Three tablespoons of honey and a spoonful of lemon juice. Mix all ingredients well.

Must be used at least three times a week. With regular use, the results will not be long in coming.

Method 2: Dissolve 1 tablespoon of salt in warm water. Take a salt bath for 15 minutes.

Salt baths are one of the simplest and most affordable remedies that effectively help cure nails from deformation. After such a bath they become much stronger and denser.

Method 3: Dissolve 1 teaspoon of iodine in a glass of warm water. Take a bath for 15 minutes. Iodine is able to penetrate deeply into the nail plate and significantly strengthen it. Also, with regular use of this bath, you can notice active nail growth.

Leveling the nail plate at home

Why do my nails become ridged and not smooth?

This is due to congenital anomalies of the nail apparatus, caused by failures in the formation of the ectoderm in the early period of intrauterine development. However, such reasons are extremely rare. Basically, these are acquired deformations of the nail plate, which occur at different periods of a person’s life. They are caused by disturbances in the body, in which the supply of nutrients deteriorates and the growth of the nail plate slows down.

Injuries

A woman's nails often become ribbed after carelessly performed manicure procedures, when the base of the nail, where the growth zone or matrix is ​​located, is damaged. Injury to the matrix occurs when cutting or pushing back the cuticle with a spatula or orange stick, or when the surface is inaccurately treated with a sanding file with a coarse abrasive. The plate experiences strong physical impact when wearing massive artificial coverings or extending long nails.

More serious injuries include bruises, pinching, or falling of a heavy object. Any accidental damage to the upper phalanx of the finger leads to the appearance of grooves and raised stripes on the nail plate. The fact is that they are accompanied by temporary circulatory problems, hematomas, damage to the skin around the nail, and sometimes infection. For men who work in production or construction, the risks of such injuries due to negligence are much higher. This is why men's nails often become ribbed.

Infections

The reason why toenails become ridged and uneven may be due to a fungal infection or onychomycosis. This is a fairly common disease that mainly affects the toenails. With fungus, nails thicken, turn yellow, become tiny, and change structure. Due to physiological characteristics, onychomycosis occurs more often in men than in women. The risk group includes older people whose resistance to infection decreases due to age-related changes and concomitant pathologies, the nutrition of the tissues of the nail apparatus deteriorates, and the rate of growth and renewal of the plate slows down.

Health status

Nails are often seen as a reflection of what is happening inside our body. A change in their color, structure, shape, or the appearance of depressions indicates the presence of pathologies that are not directly related to the nails.

Among them:

• problems in the functioning of the endocrine system (diabetes mellitus, dysfunction of the thyroid gland);
• deficiency of vitamins A, E; group B, amino acids, microelements;
• Iron-deficiency anemia;
• metabolic disorders;
• difficulty digesting food and absorbing nutrients;
• long-term use of certain medications.

Another reason is age. In older people, nails are uneven, thickened, and have a yellow tint. Due to hormonal changes, ribbing occurs in pregnant women.

Vertical and horizontal problems: the difference

Both types of uneven nail lines must be eliminated at the initial stage. The difference between them is visible at first glance.

Vertical fault

The grooves have a trajectory from the base of the nail bed to their free edges. The structure of changes in an adult and a child is not the same in terms of indicators.

There are five varieties of it: an uneven series of rare grooves, a bend, a break, a keratinized layer and a dense structure.

All options are united by one factor - distortion of the smooth surface of the nails in adults and children.

Horizontal fault

The location of the ribbing of the nails is from the side of the nails to their center. External deep longitudinal grooves and grooved grooves in women and men may have slightly different appearance, structure and shape.

Among the most common are the semicircle, intermittent, clear and thin transverse stripes.

The groove parameter itself is limited to complete intersection or stop in the middle of the nail plate.

Why do children have ribbed nails?

Children's nails are different from adults'. They are thinner and much more sensitive. Raised stripes in a child appear due to viral infections, which are often found in children attending kindergartens or other children's groups. And also problems with digestion, when the vitamins and microelements necessary for nails cannot be fully absorbed due to the fact that the digestive system is not yet fully formed.

If your toenails become ribbed, most likely the problem is in the wrong shoes, which compress and injure the nail plate. A fungal infection cannot be ruled out.

How to deal with the defect using home remedies

If the cause of vertical deformation is not a disease or infection, you can try to cope with traditional methods. For example, make a sage bath for ten days. The recipe is this: steam a couple of tablespoons of dry sage in a glass of boiling water, let it stand for a couple of hours. After straining, pour a glass of warm olive oil into the infusion, add three tablespoons of honey and the juice of half a lemon.

Such nail baths can be made with other medicinal herbs, with the addition of glycerin, soda or essential oils - they will help weakened nails quickly recover. If you have a shortage of free time, you can even just wipe your nails with lemon juice.

Of course, one cannot fail to mention the massage of the nail plate and the skin around it. You can do it at any time. Before the procedure, you need to steam your hands in water with the addition of a small amount of sea salt. Dry your hands with a towel and apply fruit or flower essential oil to your hands.

Massaging movements should be neat and gentle. It is enough to spend just ten minutes a day on it, repeating it a couple of times a week.

Within a month you will see that your nails begin to look more beautiful and healthier. In addition, hand massage with essential oil is a great way to calm down and relax, which is also very beneficial.

Why do nails become ridged horizontally or crosswise on the hands or feet?

Horizontal ribbing of the nail plate is a reason to consult a dermatologist or podologist, as it is often a sign of a fungal infection or other diseases. And only properly selected treatment will help here.

Horizontal stripes on the nails that are not associated with a fungal infection are called Beau's lines. They look like waves or ridges on the nails and are formed as a result of a sudden cessation of keratin synthesis.

Bo lines appear due to:

• nail plate injuries;
• acute kidney disease;
• diabetes mellitus;
• undergoing chemotherapy;
• disturbances of blood supply and metabolic processes;
• frostbite;
• iron deficiency, anemia;
• infections.

To determine the cause, consider additional symptoms and other changes in the nails.

Classification of Beau-Reil's grooves

Bo lines on nails are conventionally distinguished by the number and depth of damage to the nail:

• superficial lines are a symptom of minor metabolic defects in the body, deep damage indicates a severe metabolic disorder;
• one groove indicates a recent development of the disease, and multiple dents indicate a chronic pathological process.

By the number and distance of Bo stripes from the growth line of the nail plate, one can estimate the duration of relapses and the frequency of exacerbations of the underlying disease.

Why do nails become ribbed along or vertically?

On the hands of adults, if you look closely, vertical stripes on the nails are noticeable on many. And this does not always indicate disorders in the body. This often happens in healthy people.

If these stripes are deep, it is worth examining the heart, blood vessels, and urinary system, since their appearance causes a violation of the water-salt balance.

Vertical ribbing is also a symptom of vitamin deficiency, injuries to the nail matrix, age-related changes, rheumatoid arthritis, and eczema. Or perhaps it’s due to improper care of your nails and hands. For example, in a traumatic manicure or working with aggressive household chemicals without rubber gloves.

Modern medicine in the fight for health

But to straighten nails, in addition to folk remedies, you can use modern medicine, complex procedures and special medicinal ointments.

• Now there are a lot of special medicinal coatings that help remove bumpy imperfections of the nail plate: base coat, which is applied under gel polish, acrylic powder.
• You can use a colored product as a coating that visually hides unevenness.
• Alternatively, you can use a “Japanese manicure” to hide the deformation. It is better to entrust the procedure to an experienced master.
• Special products and cuticle medications to soften and strengthen nails.
• Massage fingers, nails, cuticles and the skin around them with aromatic and cosmetic oils.
• Grinding and polishing the outer part of the nails. This method is only suitable for temporarily hiding damage and unevenness. This procedure requires a special file and apparatus.
• Smart enamel. With its help, all irregularities are filled and the nail is visually leveled and becomes smooth.
• Use products without acetone, do not remove the varnish with your hands.
• You need to use only high-quality coatings so that the problem of ribbed nails does not arise again.

If you are faced with the problem of ridged nails, do not brush it off with your hand. The body gives a signal about a malfunction. You need to do something immediately - contact a specialist, get tested, undergo an examination. All these actions will help to identify a possible pathology or disease at the initial stage, eliminating it in time. Avoiding peeling and other problems.

Means of modern medicine
The correct regimen of a balanced, nutritious diet, timely care of nails is an excellent prevention of the appearance of grooves on them. Nails will grow healthy with proper care. It should be remembered that a problem that has not been eliminated within a month, especially if a baby or infant has been injured, requires medical intervention.

When to go to the doctor?

For changes in the nails that do not go away on their own as the nail plate grows, it would not hurt to consult a dermatologist or podiatrist. This will help to find out the cause, which is not always obvious, and begin treatment on time.

You should not consider ribbed nails only as a cosmetic defect that prevents you from applying an even layer of varnish and doing a manicure.

To find out the reasons why your fingernails or toenails are ribbed, you need a fungal test and other tests. You may additionally need help and advice from specialized doctors: endocrinologist, gastroenterologist, vascular surgeon, mycologist.

Detection of disease by nails

Having found out the reasons for the deformation of the fingernails, so that the condition does not worsen and does not develop into a problem, you need to find out the cause of the tubercles and corrugations. At the same time, you must remember that only a doctor can identify the disease, make an accurate diagnosis and prescribe the most effective treatment. You should not self-medicate; it can lead to unexpected consequences. Treatment for ridged fingernails:

To begin with, you should always remember the need to lead a healthy lifestyle. After all, what we eat, what we breathe, what we drink greatly affects every part of our body.

We will have healthy nails if the body receives a full range of vitamins. A healthy nail has the following elements: calcium, chromium, phosphorus, zinc and selenium. When their balance is disrupted, they stop looking healthy. We need to adjust our diet and make sure that all useful elements and vitamins enter our body.

Foods that contain iron are important. Eat apples, dried apricots, fish and seafood more often.

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It is necessary that the diet must include vegetables, fruits, and dairy products. If you add greens (onions, parsley, tomatoes, carrots, garlic) to your menu, you will be pleasantly surprised at the quick transformation.

Products high in protein are also important - meat products, chicken and quail eggs, and fermented milk products.

To ensure that the body receives a sufficient amount of iodine, you can eat salads with flax and sesame seeds. Eat spinach and seaweed more often.

Detection of disease by nails

Don't forget to keep your body hydrated. Every day a person needs to drink two liters of water. The liquid helps cleanse the body and maintain the proper functioning of every cell in the body. If you set your daily routine and diet, you can forget about plate deformation.

It may be necessary to introduce certain vitamin supplements and complexes into your diet that will help restore the balance of nutrients in the body.

How to get rid of ribbing?

If it is not related to injury, it is important to determine the cause. With minor mechanical stress, as the injured area grows, everything will go away on its own. For severe injuries with hematomas, help will be needed.

For nail fungus, you need hardware cleaning of the affected areas and further treatment with fungicidal ointments or tablets, depending on the severity of the infection.

If there is a lack of vitamins and microelements, the diet is adjusted or balanced vitamin-mineral complexes are prescribed.

The following products will help compensate for the deficiency of certain substances:

• for a lack of iron - liver, beef, apples, legumes, cabbage;
• to normalize sulfur levels - fresh herbs, vegetables, garlic, buckwheat;
• for zinc deficiency – grains, nuts, greens;
• to replenish calcium reserves - dairy products, eggs, nuts;
• if there is a lack of selenium - grains and legumes, cabbage, nuts.

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How to disguise ribbing?

As a temporary solution to the problem, special medicinal compounds are used to level the ribbed surface of the plate. They are applied under varnish instead of a base coat. Which remedy is right for you and whether it is safe to use, you need to check with your podiatrist. Among decorative varnishes, varnishes with mother-of-pearl or sparkles will better hide a cosmetic defect, while plain glossy coatings, on the contrary, will emphasize unevenness.

Under no circumstances should you try to level the surface of the plate with a sanding file, as the nail will become thinner and more vulnerable. It is also not recommended to do extensions or use gel polish until the nail has recovered.

We are looking for the cause of the defect

The first desire of a person who discovers nail deformation is to immediately correct everything. But first you need to understand the reason for the unpleasant changes. In rare cases, it turns out that ribbing of the nails is a congenital deformation, the result of characteristics of the prenatal period. Sometimes searching for the cause of a defect helps to diagnose a serious illness and begin treatment on time.

If the unattractiveness of your fingers is due to external factors, then following the rules of caring for your hands (or feet) will help restore the beauty of your nails.

Prevention measures

To prevent the appearance of raised stripes, pits, and grooves on the nails, sometimes proper care and concern for your health is enough.

Simple recommendations will help with this:

• Do not get carried away with diets that are fraught with a deficiency of vitamins and microelements;
• When working with household cleaning products or chemicals, always wear protective gloves;
• Apply a moisturizing, nourishing cream to your hands and feet daily. Give a light massage;
• When performing a manicure or pedicure, be careful and careful. It is better to do an unedged manicure and avoid using metal tools.

Regularly check the condition of your fingernails and toenails so that you can notice the slightest deviations in time and seek help. The recommendations listed above will help maintain the health and natural beauty of your nails.

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Treatment of wavy nails

When stripes and waves appear on the nail plates, it is necessary to first identify their cause , and only then determine a treatment strategy.

There are many factors influencing the deformation of nails, and it is unlikely that you will be able to recognize the true one on your own. It is necessary to consult a doctor to resolve this issue.

The specialist will conduct a full examination, prescribing the necessary tests. This will help determine the cause of wavy nails and select adequate treatment.

If the problem is a poor-quality manicure , you should seek help from an experienced nail technician. It is also necessary to properly care for your nails, treating them regularly, taking baths, and carefully pushing back the cuticles with an orange wood stick. How to properly do a manicure at home.

When treating your nails yourself, you must follow the following rules:

• manicure accessories must be treated with a disinfection solution before each procedure;
• manicure tools of high quality ;
• trimmed manicure should be performed using special manicure scissors, and burrs should also be trimmed with them;
• to remove nail polish you need to use special products, preferably without acetone;
• use moisturizing and nourishing creams containing vitamins.

It is useful to prepare various decoctions of herbs that have antiseptic and antimicrobial properties (chamomile, calendula and others), homemade paraffin wraps of nail plates . If you follow these rules, as your nails grow, the waves will completely disappear.

If trauma to the nail plate is caused by bad habits due to stress, the doctor may prescribe special medications to relieve nervous tension (Tenoten, Afobazol and others).

Vitamins and microelements

The ribbing of the nail plate can provoke vitamin deficiency. A lack of vitamins A, B, and E negatively affects the condition of the nails. To eliminate the problem, special vitamin complexes are used to strengthen and restore the structure of the nail plate.

Perfectil is a vitamin and mineral complex containing:

• B vitamins;
• provitamins A;
• vitamin E;
• minerals: iron, magnesium, zinc, chromium.

Take 1 capsule orally in the first half of the day. after meal. The duration of treatment is 1 month. Vitrum Beauty is a vitamin complex that helps improve metabolic processes and strengthen the nail plate.

Contains:

• B vitamins;
• biotin;
• phosphorus;
• calcium;
• magnesium;
• iron;
• zinc.

To achieve a pronounced effect, take 2 tablets per day for 1 month. Complement radiance - vitamins that stimulate the restoration of damaged nails and help strengthen them.

The complex includes all the necessary macro and microelements:

• vitamins A, E;
• B vitamins: B1, B6, B2, B12;
• calcium;
• sodium;
• iron.

Take 1 tablet per day after meals for 1 month. Solgar is a drug for improving the structure of nails when they are brittle, split and ribbed.

The product contains:

• vitamin C;
• copper;
• silicon;
• zinc;
• amino acids: lysine, proline.

Standard regimen for taking vitamins: 2 capsules 1 time per day. The minimum course is 2 months. Medobiotin is a water-soluble B vitamin. It is used when nail damage is associated with a lack of biotin in the body. Dosage regimen: 1 tablet 1 time per day. To enhance the effect, take 2 tablets during the 1st week of use.

Preventive measures

Prevention when treating nails is also very important:

• Be sure to pay attention to hygiene, in warm and humid places, such as a bathhouse, sauna, swimming pool, always wear slippers
• Get rid of the habit of biting your nails once and for all
• Visit good salons or trusted professionals who do not neglect hygiene
• Eat right and watch your diet: stress has a bad effect not only on your nails, but also on your general condition

In conclusion, I would like to remind you that the sooner you start to deal with the problem, the greater the chances you have of solving it once and for all. Don’t be afraid to see a doctor, almost everything can be treated today! Be healthy and beautiful!

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How to deal with the problem of grooves on nails

We have already become acquainted with the reasons for this unpleasant phenomenon, so now is the time to talk about treatment.

Important! The sooner you address the problem, the easier it is to deal with it!

Depending on the cause, marigolds can be treated in the salon, at home, under the supervision of a dermatologist. Another important factor in complex therapy is proper nutrition.

Salon treatments

In the salon you can solve a number of problems with nails, and it is very sad that many turn to competent nail technicians only to give their nails an aesthetic appearance. But in fact, there are many more procedures and these include the following:

• Mineral nail sealing: a procedure that involves layer-by-layer application of natural nutritional compounds onto a plate using a polishing file. The top of the marigolds is covered with flint powder, which provides protection, nourishes and stimulates growth.
• Biogel mask is another salon method of treating not only grooved, but also naturally thin nails. This mask contains a special strengthening composition, which, after application, hardens and prevents delamination, brittleness and lumpiness of the plates.
• IBX technology is an innovative nail strengthening procedure that combats all imperfections and solves any cosmetic problems: separation, brittleness, thinness, cracks, white spots, grooves and unevenness.

If the cause of grooved nails is nothing other than a fungal infection, then one of the solutions is laser hardware therapy. It has proven itself very well and gives excellent results in the initial stages. In advanced cases, it helps patients with longer treatment.

These methods of improving the quality of nails have quite a lot of advantages, but in fairness, it is worth noting a disadvantage: they are all quite expensive and have a temporary effect. That is, by solving a serious problem cosmetically, you are essentially treating a sore throat with plantain.

Home treatments

Many of you have probably thought about what to do for those who do not have the opportunity to use expensive salon procedures. Extensions and coating with gel polishes are no longer so popular today; the trend is beautiful, well-groomed and, most importantly, natural nails. Is it possible to improve their condition at home? Can! And I will tell you what I would do if I had this problem.

First of all, you need to make sure that the reason is purely cosmetic, which is caused by a deficiency of certain vitamins. Otherwise, your efforts will be in vain. Next, I offer you several recipes for nail baths that can be done 1-2 times a week.

• Bath based on vegetable oil and iodine: heat vegetable oil in a water bath, add 2-3 capsules of vitamin A (retinol palmitate) and add 3-4 drops of iodine. Dip your fingernails into the resulting mixture for 15-20 minutes, then wipe with a dry cloth and do not wet your hands for 3 hours. In the same way you can make a bath for nails and feet.
• Mix 100 ml of vegetable oil with 3 tablespoons of vinegar and soak your fingers for 15 minutes. Afterwards, don’t wash it off, but wipe it dry with a napkin.
• When treating fungus, it is also very useful to use tincture of tar soap, propolis solution, decoctions of calendula, chamomile, birch herbs

When treating with natural home recipes, it is important to observe regularity, since you will not see the result immediately or the next day.

Drug treatment

If the problem lies in the body itself, if grooved nails are a consequence of a disease, then you need to approach the solution systematically, namely, treat the disease itself and, at the same time, do caring procedures directly for the nails.

I will not focus on how to treat cardiovascular diseases or gastritis, since everything is very serious here. But we can talk about the treatment of nail fungus. It is important to understand that in the initial stages the whole process is much simpler and much faster. Therefore, don’t procrastinate and start right now.

Treatment can take place in various ways, which include:

• Special antimycotic agents for topical use: Zalain, Exoderil, Nizoral, Nitrofungin, Lamisil
• Oral medications: Fluconazole, Itraconazole, Lamisil
• External cosmetics: Loceryl - varnish and nail polish remover, Oflomil varnish, Mikozan - nail serum