It is impossible to imagine a modern beauty without a proper manicure, which harmoniously complements the sophistication of a woman’s image. Well-groomed hands with shining healthy nails are a kind of indicator of neatness, neatness and self-care. But at what cost is this result achieved? After all, you have to constantly work to eliminate fragility, strengthen the nail plate, and stimulate growth. It is the latter that is considered a difficult task, requiring significant effort and the use of special means. And I really want my manicure to become longer and more beautiful in the shortest possible time. But how to grow nails in 1 day? There are methods designed to help with the answer, which will be discussed further.
True beauty is natural
In order not to worry every day about framing their own fingers, many women resort to such a trick as nail extensions. But there are also supporters of naturalness who do not recognize artificial forms. And it’s okay that there is more hassle with natural nails, because they need to be regularly monitored and corrected as they grow. But real men value everything natural - this is undeniable. Of course, lucky are those ladies who have no problems with this from birth, while others have to try with all their might to improve at least what they have.
Therefore, let’s be patient and step by step establish how to grow nails in 1 day at home. To begin with, it would be a good idea to identify the factors that speed up and slow down this process. The first include:
- competent use of a manicure set;
- sufficient intake of vitamins;
- improved blood circulation in the fingers;
- hormonal changes.
To the second:
- diet poor in nutrients;
- mechanical damage to nails (bad habits);
- exposure to chemicals;
- indelicate use of manicure tools;
- ignoring hygiene;
- temperature changes.
Considering these features, you can consider different options for how to grow nails in 1 day and choose the most suitable ones specifically for yourself.
Factors influencing growth
Before you start growing your nails, it is worth considering a number of important factors that can affect the progress of this process:
- The standard rate of nail growth, according to scientific research, is no more than 2 mm per week. This indicator can be reduced by a deficiency of vitamins and minerals, a poor diet, and the presence of hereditary diseases.
- Season and climatic conditions. During the summer, the human body receives a sufficient amount of vitamin D, which stimulates cell growth and has a beneficial effect on the formation of keratin.
- Pregnancy period. Changing hormonal levels significantly accelerates the growth of hair and nails. During this period, taking medications containing calcium, zinc, and Omega-3 acids helps to avoid plate fragility.
- Salon procedures. One of the most effective means for stimulating nail growth is paraffin therapy. Thanks to the stimulating effect of hot applications in the area of their application, the blood circulation process is accelerated and tissues are saturated with oxygen.
- Lack of fat in the body. If your diet does not include foods with fatty acids, your nails will remain brittle and dry even with proper care.
- Weak natural protection. You can make your own nail plates stronger and stronger by regularly applying a transparent colorless varnish or a nourishing oil-based coating that does not require rinsing.
Option one: massage
This method will require patience and will prove its effectiveness only after a certain time. You don't even need the help of a specialist. Every evening, on the eve of your usual bedtime procedures, massage your fingers. This will speed up blood circulation, which means the flow of nutrients to your nails, which will promote their growth. The main condition is systematicity. Soon this tradition will not be a burden to you, but a joy.
Some interesting facts from physiology
- Each person's nail growth rate is individual and depends on their general health. On average, the nail plate increases by 0.15 mm per day. This means that it will take about a month to grow nails 4-4.5 mm long.
- It has been noticed that the nails on the right hand grow faster than on the left. For left-handed people, as always, everything is the other way around. The true reason for this phenomenon is not known for certain. So far, physiologists suggest that this is due to the frequency of use of the hand and increased blood flow, and therefore nutrients, to the nail bed.
- The most intense nail growth occurs in the first half of the day. In the evening and at night, nails hardly grow. That is why manicure procedures (baths, massages, rubbing in oils and vitamin complexes) are best done in the morning.
Option two: paraffin therapy
In order not to suffer from the problem of how to grow nails in 1 day, you can resort to another effective method, which is in no way inferior in effectiveness to massage. This is paraffin therapy. It has simply magical properties: it enriches it with useful elements, stimulates blood circulation, and saturates it with oxygen. The only caveat is that to carry out the procedure you will need to tinker with melting wax or cosmetic paraffin. But for a truly purposeful woman, this is a completely surmountable obstacle.
Advice from experienced manicurists
How to strengthen your nails
Follow the advice of qualified cosmetologists to quickly grow your nails:
- glass and plastic files are suitable for shaping nail plates;
- press the buttons on the phone with the pads of their fingers, and not with their nails, so as not to break them;
- Small things should not be collected with your fingernails: objects are raked into the palm of your hand;
- refuse acetone-containing preparations for removing varnish, which harm the plates;
- use gloves for housework;
- opening bottles, cans, plastic bags is carried out with scissors; fingertips are an inappropriate tool when removing price tags and labels;
- It is better to remove extended nails in a beauty salon;
- Paraffin therapy is used to restore nails;
- systematically heal marigolds with masks, baths, and decoctions of medicinal herbs;
Baths are an effective remedy for growing nails
- with constant use of varnishes, give a month's rest from chemicals at least 4 times annually.
Carrying out daily procedures and following recommendations will allow you to strengthen and enlarge your nail plates in a short time. The main thing is persistence and regularity of manipulations.
Option three: baths
For representatives of the fair sex who are puzzling over how to grow nails in 1 day at home, the method of preparing special baths is perfect. Moisture itself is very good for your hands, but adding a little healthy ingredients like lemon juice, olive oil and sea salt to the liquid can help you eliminate some defects in the nail plate. This refers to fragility, fragility, slow growth. You just need to set aside a few minutes a day to carry out the manipulations of dipping your fingers into the miraculous solution. Just keep in mind that in the end you should not rinse your hands under running water; you will wash away the nutrients, and then all your efforts will be in vain. Better use a napkin and apply moisturizer.
Another advantage of this option is that you can use it together with your daughter, who will feel like a real little princess taking care of a decent manicure. At the same time, you don’t have to worry about how to grow nails in 1 day for children. Most importantly, this method is absolutely safe for health.
Features of nail care
To ensure the growth of nail plates, adhere to the following requirements:
- Get rid of the habit of biting nails.
- They monitor the presence of necessary vitamins in the composition of the liquid that is used to remove nail polish.
- Be sure to moisturize your nails after taking a shower or bath, or doing household chores: washing dishes, cleaning.
- The speed of development of nail plates is determined by the method of shortening. Prevents delamination by using a nail file rather than nail scissors.
- Wear rubber gloves if using dishwashing detergents.
Hands are protected from direct contact with household chemicals
- Use high-quality varnishes containing vitamins.
- Nail plates are painted an hour after removing the old varnish coating. Provide rest to nails.
- The cuticle is treated with an oil solution of vitamin A. Damaged and rough skin inhibits the development of the nail plates.
- Before using nail polish remover, apply moisturizer to your hands.
Option four: vitamins
How to grow nails in one day at home? Resort to vitamins. This is a wonderful tool that does not require large financial expenditures. We are talking about liquid vitamin E, which can easily be found on pharmacy shelves. Wash your hands thoroughly, or better yet, steam them in very warm water and start rubbing the substance into your nails. In principle, regular iodine will also work well, just use a brush. Don’t let the yellowness scare you: if you take a vitamin session before the weekend, by the start of the work week there will be no trace left of the ugly tint. Here's how to grow your nails in 1 day!
Option five: cream
This method is quite controversial, since opinions on its effectiveness differ. If you ask girls on a forum how to grow your nails by 1 cm in one day at home, some will advise you to work your own magic on a special cream that will help accelerate growth. The mixture is simple to prepare: take regular baby cream, pour half a teaspoon of red pepper into it, mix and add twenty drops of plain water. Heat in a water bath, cool and apply the resulting mixture to your nails. A cream made from melted cocoa, almond and olive oils, as well as vitamins E and A will also demonstrate good results.
Hand masks
Paraffin therapy
An iodized bath is perfectly complemented by an iodine mask for nail growth. This substance is known for its antibacterial and strengthening properties. In order to make such a mask, you just need to lubricate your nails with iodine and leave until completely absorbed. Growth and dramatic changes in the plate will not take long to occur - the results are noticeable already in the third procedure.
Wax mask
Take beeswax. If desired, dilute it with vegetable oil or milk. It should completely dissolve in the liquid. Then dip your fingers into the liquid. Keep this mask on for 15-20 minutes. Afterwards we wipe it with napkins. They do it for 7 days.
Fish oil in masks
Sea foods are very healthy. Especially fish oil. You can not only drink it, but also make masks from it. For the procedure, you can use both a liquid solution and capsules. Apply the fat to the nail plate and leave it on for 30 minutes. Afterwards you can wipe it with napkins. Remember, it has an unpleasant smell. Therefore, it is better to stay at home after the procedure.
Option six: disguise
If all the options listed above are not satisfactory, and you are looking for a more radical approach to how to grow your nails by 1 cm in 1 day at home, then you should resort to camouflage. It provides two options to choose from: the use of invoices or extensions of acrylic or gel analogues. In the first case, buy special glue and a set of nails made of plastic or nylon, and then with dry hands begin to apply blanks with drops of glue applied to them. When everything dries and hardens, coat with the desired varnish - and the manicure is ready.
The second point is more costly and time-consuming. You will have to purchase an extension kit, which includes plastic templates and a special gel. You will need to tinker with polishing the surface of the nails, then fix the shapes and start coating with gel. The latter must be repeated several times, and in between, dry under a lamp. Upon completion of the procedure, get rid of the templates and use a nail file to give your nails the desired shape. This technique will be of interest to those who are looking for an answer to the question of how to grow nails by 2 cm in 1 day at home.
Growing Nails
How to file your nails correctly
Nail plates serve to protect the phalanges of the fingers from injury. The cuticle, which is located at the base of the nail, creates a barrier to dust, dirt, harmful microorganisms - a source of inflammation and fungal infections. Nails help to cut, pull out, scratch, scratch. They make it easier to open locks and lift small things. Self-defense is not complete without nails.
Gas canister nails as a means of self-defense
It’s hard to imagine playing musical instruments, typing on a tablet keyboard, or typing numbers on a phone without marigolds. Nails are essential when performing precise work that requires concentration. For example, Aleut wickerwork, which is extremely durable. They are made from thin strips of special grass. Aleuts grow long, strong nails to split grass stems.
On a note. Since ancient times, marigolds have been used to judge a person, his neatness, and his position in society.
Well-groomed elongated nails complement the image of a woman. Nail plates make the fingers thinner and the hand longer. Correctly applied nail polish is a bright touch in a woman’s image. Beautiful gestures with such hands attract representatives of the stronger half.
Women grow their nails for aesthetic pleasure. Teenage girls often worry about the appearance of their nail plates. It is important for them to know how to grow long nails.
In addition, nails indicate how you feel. If the color changes or the nail plates become deformed, this signals a problem in the body of both the child and the adult.
A vulnerable part of the body needs special care.
Additional Information. Nail plates grow faster in guys compared to girls in the summer and on the working hand.
